The primary goal of psychotherapy is to help you understand what you want and need to make your life more productive, meaningful and fulfilling. Through the process of treatment you will be able to know yourself better; address and identify current and long-standing difficulties; experience less pain and suffering; alleviate self-defeating behaviors; build and maintain healthier relationships; become more resilient and adaptable to change; and begin to develop a more accurate understanding of your past and what you want for your future. Ultimately, psychotherapy will allow you to become more equipped to lead a healthier life.
In my practice, I see a diverse range of individuals, including those who have problems with anxiety and panic, mood (depression and bipolar), ADHD, low self-esteem, and problems in relationships. However, I specialize in working with people who have chronic interpersonal difficulties; individuals who have experienced trauma/abuse/torture and/or vicarious trauma; family conflict; and with those who experience postpartum difficulties. In addition to therapy I offer comprehensive psychological assessments. Please take a moment to explore my website for more information about the services I provide.